Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
Mommy’s first year
Moms, we hope the following resources help address some of your concerns in the first year following childbirth. Maybe you need help, but don’t know where to turn, or maybe you’re wondering if some of these changes are a “normal” part of life. You’re not alone!
Why (and how) should I do Kegel exercises during pregnancy?
Doing Kegel exercises regularly can help prepare your body for the birthing process. Also, performing Kegel exercises after pregnancy can promote healing.
Diastasis recti
Have you ever noticed a coning or mountain type appearance between your stomach muscles while sitting up or exerting yourself?
Bladder control problems
Do you feel like you have to make too many urgent trips to the bathroom?
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.