Suicide affects many: families, organizations and communities. Survivors, allies and prevention organizations work together to promote suicide awareness and prevention. According to nami.org, more than 41,000 people die by suicide each year.

Unfortunately, many of these deaths are preventable. Knowing the warning signs and how to approach someone who may be dealing with suicidal thoughts is essential in preventing suicide.

Risk factors for suicide

• Substance abuse or intoxication
• Serious or chronic medical illness
• Mental illness and family history of depression or suicide
• Prolonged stress, trauma or abuse
• Access to firearms
• Age and gender – women are more likely to attempt suicide than men, however men are four times more likely to die by suicide. People under 24 or over 65 are also at a higher risk of suicide.

Warning signs of suicide

• Social withdrawal from family and friends
• Increased alcohol and drug use
• Threats or comments such as, “I wish I wasn’t here” or talk about killing themselves or disappearing
• Aggressive or reckless behavior 
• Dramatic mood swings or shifts ranging from despair to calm
• Giving away possessions
• Planning to acquire things they need to complete suicide, such as medications or firearms

If you or someone you know are exhibiting these warning signs, it’s important to take action quickly. Mental health professionals can help improve overall mental health. Keep the number of your mental health provider on hand in case of an emergency. To find a Prevea Behavioral Care provider near you, click here. For immediate help, call The National Suicide Prevention Lifeline at 1-800-273-8255.