Wellness Hub
Resources for your health, your happiness.
The latest from Prevea Health
Breakthroughs & breaking news from the medical experts at Prevea Health
Hunting season safety tips
Reduce a trip to the doctors office by wearing the right footwear and apparel during hunting and hiking seasons.
How to dry your running shoes
Do you know an effective way to dry your shoes after a run in the rain or snow? Follow these simple steps to make sure your shoes dry properly so you get the full life out of them.
Nutrition tips for post-concussion
Post-concussion recovery will take time, but with a proper nutrition built on healthy brain foods, that recovery process can be over easily.
Hop into exercise
Get into the spring groove with these energizing work out exercises.
Hip and knee cartilage procedures videos
Learn more about the treatment options for hip and knee cartilage issues offered through Prevea Health and HSHS Wisconsin Hospitals.
Platelet rich plasma therapy
Platelet rich plasma therapy uses the patient's own blood plasma to initiate healing and can often eliminate the need for more aggressive treatments, such as long-term medication or surgery.
Pre-concussion evaluation
If you participate in a sport with a higher chance for head injury, you should have a baseline test every two years starting after age 11.
Prolotherapy
Finally find relief for arthritis and joint pain. Prolotherapy helps heal those weakened ligaments and tendons.
Pro’s and Con’s of Carbo-loading
Carbohydrate loading is when you greatly increase the amount of carbohydrates you eat several days before a high-intensity endurance athletic event. Should you be cautious about trying carbo-loading?
Running Form
Be aware of the running form basics to prevent injuries and added stress to your body.
Compassionate, comprehensive care
At Prevea Health, we’re proud to offer a comprehensive array of medical services for you and your loved ones, including family medicine, urgent care and specialty medicine. You’ll receive exceptional, compassionate care.